Currently, occupational stressors and burnout are at an all-time high. Lactation professionals are not immune to this phenomenon. Lactation professionals often work in very demanding and stressful environments. They are very skilled at caring for their clients. They adeptly help new mothers learn to nourish their babies; however, they often lack prioritizing self care to enhance their own health and mental wellbeing. Overtime, stressors that are not addressed, can cause unhappiness and stress related diseases in the body. This presentation was created to bring awareness to the levels and causation of stressors, find better balance in the workplace, and to create an individualized care plan to bring more harmony and wellness to ultimately avoid occupational burnout.
Learning Objectives:
1. List the signs and symptoms of professional burnout in the workplace.
2. Describe 3 techniques to help with stress management to prevent burnout in the workplace.
3. Describe how a meditation exercise to experience parasympathetic engagement will enhance a sense of calm and grounding.
To Continue, Please Select Your Country of Residence
Whoops! Please select your Country before clicking "Submit"
The GOLD Learning Lecture Library is a unique & convenient resource for Healthcare Professionals, Researchers, Students and other Educators looking to stay up to date on the latest evidence-based skills and practices. Country Category pricing has been determined by World Bank Economic Indicators. Proof of residency may be requested. Learn more about our Category Pricing Here.
